YogAbility is available to anyone including specialized stress-reducing programs for caregivers. It is for those searching for an effective and gentle form of exercise and relaxation. The poses are designed for vibrant baby boomers, people with disabilities or special needs, as well as those who are unable to participate in other forms of exercise. Some of the people who have benefited from YogAbility include those with Cerebral palsy, Muscular distrophy/Als; Multiple Sclerosis, Down syndrome, autism, cancer, arthritis, stroke /heart attack, paraplegia, Alzheimer’s, Schizophrenia /mental health. adults and seniors in rehabilitation, as well as wheelchair-bound adults. This practice is also custom designed for performers and athletes.