Archive for the ‘July 2010’ Category

• The Health Benefits of Tears

  Wednesday, July 21st, 2010

  by Judith Orloff MD For over 20 years as physician, I’ve witnessed time and again the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficult time has [...]

• Atypical Parkinsonian Disorders (ATPD) Support Group

  Thursday, July 1st, 2010

  Bea Ammidown was the guest lecturer at the Atypical Parkinsonian Disorders (ATPD) Support Group Benefits of Yoga for Persons with Movement Disorders Bea has been offering yoga therapeutics to people with special needs or disabilities including those with movement Disorders and has seen amazing results in her clients as a result. For further information contact: [...]

• One Minute Yoga

  Thursday, July 1st, 2010

  Repeat 8 times. Breathing smoothly.