Bo wrote the following article for the Human Kindness Foundation newsletter at Christmas-time, 1989. It was then included in his 1990 book Just Another Spiritual Book . Since then, the essay has been widely circulated, though almost always uncredited. Radio commentator Paul Harvey included the piece in his radio program on two occasions, apparently receiving…
YogAbility * When you know someone who is injured and can’t participate in yoga class * For yoga students who are recovering from illness or injuries * When yoga students are no longer able to keep up in class . It is heartbreaking when devoted yoga students are injured or disabled and can no longer…
We could say that your breath is a truth. You don’t have to interpret it and it isn’t based on your thoughts or feelings. Whatever is going on in Your Life, you breathe in and out. Sometimes you breathe quickly, sometimes slowly, but you are always breathing, until your time here is done. At that…
Silence means – to speak and think by oneself and for oneself Solitude means – all ends in one- oneself- And oneself means all ends Whatever is said by silence contains All possible meanings or answers. Motabhai Bombay. 1982.
Santa Monica, CA — The YogAbility Institute extends an invitation to all senior adults who want to experience the benefits of its uniquely-tailored Yoga instruction at a pivotal time for enhancing and extending energy and strength. Instruction is carefully-designed and encouraged for both vibrant seniors and those with any age, rehabilitation or illness-related challenge. The…
Featuring master drum circle facilitator & music therapist, Christine Stevens . Support UCLArts & Healing in a Festive Program Sampler & Creative Silent Auction . The YogAbility Institute is so grateful to be part of the Creative Silent Auction, and we are donating Yoga classes and DVDs. . Sunday, September 26 ~ 2-5 pm Creative…
Like many profound, beautiful, and powerful arts and sciences, yoga has suffered from the spiritual poverty of the modern world—it has been trivialized, watered down, or reduced to clichés. The deep and eternal essence of yoga has been misrepresented and packaged for personal profit by clever people. At the hands of some, yoga has been…
YMCA Santa Monica Starts August 24, every Tuesday 11.15 – 12.00 pm 45 minutes 1332 6th Street, Santa Monica 310-393-2721 . Utilizing chairs and walls, class begins gently and leads to an individualized practice. Students are guided into simple poses using breathing exercises to follow safe movements that increase motor skills, strengthening muscles and bones…
by Judith Orloff MD For over 20 years as physician, I’ve witnessed time and again the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficult time has…
Bea Ammidown was the guest lecturer at the Atypical Parkinsonian Disorders (ATPD) Support Group Benefits of Yoga for Persons with Movement Disorders Bea has been offering yoga therapeutics to people with special needs or disabilities including those with movement Disorders and has seen amazing results in her clients as a result. For further information contact:…