Author: Yogability

Repeat 8 times. Breathing smoothly.

LIKE A BABY LEARNING TO WALK, WE LEARN THIS SKILLFUL BALANCE OF ENGAGEMENT AND DETACHMENT GRADUALLY. AND LIKE A TODDLER, WE NEED ENCOURAGEMENT  WITH EVERY FALTERING  ATTEMPT WE MAKE TO ESTABLISH THIS INNER UPRIGHTNESS ANY MOVEMENT TOWARD GREATER KINDNESS AND COMPASSION IS TO BE CELEBRATED. ANY SKILLFULNESS  IN STAYING CALM IN THE HEAT OF THE…