Silence means – to speak and think by oneself and for oneself
Solitude means – all ends in one- oneself-
And oneself means all ends
Whatever is said by silence contains
All possible meanings or answers.
Motabhai
Bombay. 1982.
“To laugh often and love much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and to endure the betrayal of false friends. To appreciate beauty; to find the best in others; to leave the world a bit better whether by a healthy child, a…
Repeat 8 times. Breathing smoothly.
by Judith Orloff MD For over 20 years as physician, I’ve witnessed time and again the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficult time has…
The real power of yoga lies not in the strength and vitality it gives the physical body, but rather in the profoundly positive ways it changes our entire human system on a daily level. By refining the mind / body, clearing negative emotions and creating positive habits and behaviors, our whole life changes. And through…
Featuring master drum circle facilitator & music therapist, Christine Stevens . Support UCLArts & Healing in a Festive Program Sampler & Creative Silent Auction . The YogAbility Institute is so grateful to be part of the Creative Silent Auction, and we are donating Yoga classes and DVDs. . Sunday, September 26 ~ 2-5 pm Creative…
Debbe 90 years young is my new student sweetly moving in her first Yoga therapy class, she copied my kindergarten students doing the “ice cream” churning I learned from Guru Singh’s Kundalini classes I adore.