The real power of yoga lies not in the strength and vitality it gives the physical body, but rather in the profoundly positive ways it changes our entire human system on a daily level. By refining the mind / body, clearing negative emotions and creating positive habits and behaviors, our whole life changes. And through this process of yoga, truly extra-ordinary capabilities are developed. The 3rd Chapter of Patanjali’s Yogasutra explains clearly and precisely how Yoga brings about these changes in a practical and realistic way.
Chase Bosart
Healing Yoga Foundation
3620 Buchanan St.
San Francisco, CA 94123
415-931-9642
www.healingyoga.org